faggetrix:

BE WATER

but also bring water bc it’s hard to be something you don’t have enough of

The most common thing protests first aiders like me deal with is dehydration and the rule to remember is: 500ml as standard, 500ml more if you’re covering your face and skin (ie black bloc), 500ml more if you’re gonna be running, and 500ml more if it’s a hot day. And then more because your friends will forget to bring any.

Stay safe out there, don’t let the cops win.